Cleansing FAQs

Questions you might have about cleansing

Which cleanse level should I do?
We have a short online quiz for you to do, so you can determine the best cleanse level at this time depending upon your current circumstances.  This may...
Tue, 4 Oct, 2022 at 10:54 AM
Can I start my cleanse a day or more later?
As our juice has a recommended 3 day shelf life for optimum freshness, we do not advise commencing your cleanse at a later date. It is okay for you to con...
Tue, 21 Jun, 2022 at 8:42 AM
Can I cleanse whilst pregnant or breastfeeding?
Congratulations on the new addition to your family! We do not recommend juice cleansing during this special time in your life as the body focuses on gro...
Thu, 13 Feb, 2020 at 1:20 PM
How often can I cleanse?
Every person is different with a different body type and different lifestyle. It depends on what feels right for you. Some prefer to do one 5 day cleanse ev...
Wed, 25 Jan, 2023 at 10:24 AM
When is the best time to cleanse?
Because there are so many various reasons to cleanse, there is no “perfect” time for a cleanse.  Many people often desire to do a cleanse during a change ...
Thu, 13 Feb, 2020 at 2:34 PM
Is my body getting all of the nutrients it needs during a juice cleanse?
We have carefully designed our cleanses alongside nutritional experts to ensure that you are receiving sufficient nutrients for normal healthy functioning. ...
Thu, 13 Feb, 2020 at 2:43 PM
Am I getting enough fibre on my juice cleanse?
Cold pressed juice is loaded with soluble fibre (fibre that dissolves in water), whereas most of the insoluble fibre (fibre that does not dissolve in water)...
Thu, 13 Feb, 2020 at 2:55 PM
Should I keep taking my supplements or medications while I am cleansing?
In general, if you are taking water soluble vitamins, minerals or other supplements you can continue taking these while you are cleansing.  If you are r...
Thu, 13 Feb, 2020 at 2:58 PM
Can I spread the cleanse throughout the week? Skip days?
This is not recommended. It is best to do the cleanse on consecutive days if you choose to do a 3 or 5 day cleanse. If this feels too challenging for you at...
Thu, 16 Jun, 2022 at 11:57 AM
I have allergies to lactose, wheat, nuts, soy. Can I still do the cleanse?
If you have particular allergy concerns please email us at info@solcleanse.com and we can come up with a solution for you. Please note, our facility does ha...
Thu, 13 Feb, 2020 at 3:04 PM